{"product_id":"sockeye-salmon-previously-frozen","title":"Wild Sockeye Salmon","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnjoy prime steak cuts from the centre of the fillet, offering thickness and firm, flaky flesh. Sustainably sourced from the Pacific Ocean, our sockeye salmon is a small yet highly prized variety, rich in protein, Vitamin D, and Omega-3 fatty acids. Delicious and versatile, these fillets are perfect for a variety of cooking methods—try them grilled, poached, or oven-baked\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eGood To Know\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients \u0026amp; Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWild Salmon (\u003cstrong\u003eFish\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Denotes non-organic, produced to organic standards. \u003cbr\u003eFor allergens, including cereals containing\u003cstrong\u003e gluten, \u003c\/strong\u003eplease see the ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow To Store \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur fish is going frozen. We’ve made this shift in a move to guarantee and maintain quality and selection all year round.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Frozen?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Freshly Frozen \u003c\/strong\u003eto lock in taste and nutrients and to maintain quality \u003c\/p\u003e\n\u003cp\u003e-\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCook or Refreeze\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso it's ready to eat when you are. Refreeze at home or eat within 3 days of defrosting\u003c\/p\u003e\n\u003cp\u003e-\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSeasonal Selections\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esourced at the best times for unmatched quality \u003c\/p\u003e\n\u003cp\u003e-\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAlways Available\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso no more weather woes. Enjoy your favourite fish anytime\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow will my fish arrive? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYour fish is selected from our freezers on the day it is dispatched to ensure peak freshness. Your fish may arrive partially frozen. Rest assured, it remains perfectly safe to eat within 3 days or to conveniently store in your freezer for later enjoyment\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eOur Suppliers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Fish Society sources the finest quality fish using traditional, sustainable fishing methods. With their 'fresher than fresh' guarantee, they deliver fish that’s not only responsibly sourced but each catch is frozen at peak freshness, ensuring it tastes as good at home as if it were cooked fresh from the sea.\u003c\/p\u003e\n\u003ch4 class=\"p1\"\u003eHow To Cook\u003c\/h4\u003e\n\u003cp\u003eWe recommend:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrilled Sockeye Salmon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreheat the grill\u003c\/strong\u003e: Heat your grill to medium-high.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare the salmon\u003c\/strong\u003e: Pat the sockeye salmon fillets dry with paper towels. Brush with olive oil and season with salt, pepper, and any preferred herbs (like dill or parsley).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrill the salmon\u003c\/strong\u003e: Place the salmon skin-side down on the grill grates. Grill for about 4-6 minutes on each side, depending on the thickness. The salmon should be opaque and flake easily with a fork.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServe\u003c\/strong\u003e: Remove from the grill and let rest for a couple of minutes. Serve with lemon wedges and fresh herbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e2. \u003cstrong\u003eOven-Baked Sockeye Salmon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreheat the oven\u003c\/strong\u003e: Set your oven to 200°C (400°F).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare a baking dish\u003c\/strong\u003e: Line a baking dish with parchment paper or lightly grease it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeason the salmon\u003c\/strong\u003e: Place the sockeye salmon fillet in the baking dish. Brush with olive oil or melted butter, and season with salt, pepper, lemon juice, and your choice of herbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBake\u003c\/strong\u003e: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily. For added flavour, you can top with sliced lemon and herbs before baking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServe\u003c\/strong\u003e: Enjoy with a side of roasted vegetables or a fresh salad.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e3. \u003cstrong\u003ePan-Seared Sockeye Salmon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat a pan\u003c\/strong\u003e: Add 1-2 tablespoons of oil (olive oil or butter) to a non-stick skillet and heat over medium-high.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare the salmon\u003c\/strong\u003e: Pat the sockeye salmon fillets dry and season with salt and pepper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook the salmon\u003c\/strong\u003e: Place the fillets skin-side down in the hot pan. Cook for about 4-5 minutes until the skin is crispy. Carefully flip and cook for another 2-4 minutes until the salmon is cooked through.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServe\u003c\/strong\u003e: Remove from the pan and serve with a sauce or a squeeze of fresh lemon juice.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Fish Society","offers":[{"title":"260g","offer_id":43923254214813,"sku":"RFS3186","price":17.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0402\/6692\/4189\/files\/the-fish-society-fish-wild-sockeye-salmon-71855154659710.jpg?v=1731496328","url":"https:\/\/eversfieldorganic.co.uk\/products\/sockeye-salmon-previously-frozen","provider":"Eversfield Organic ","version":"1.0","type":"link"}