Beef Marrow Bones, Previously Frozen

Indulge your culinary creativity and nourish your health with our premium Beef Marrow Bones. Sourced from grass-fed, responsibly raised cattle, these bones are packed with rich, flavourful marrow, ideal for creating appetiser savoury broths and stews or for roasting to enjoy as a satisfying savoury. Marrow bones are a powerhouse of nutrients, delivering collagen, healthy fats, and essential minerals that support joint, skin, and immune health.

Good To Know

Ingredients & Nutritional's

Organic and Pasture-Fed for Life Beef
Please note this is produced in a factory that handles Gluten

Nutritionals per 100g: Energy 135 Kcal/ 566 kJ | Fat 4.5g, of which saturates 2g | Carbohydrates 0g, of which sugars 0g | Fibre 0g | Protein 23.5g| Salt 0.18g

How To Store  

Our Beef marrow bones are sent on the defrost and will arrive with a 2-day shelf life (including the day of delivery). 

Our Farms & Suppliers

We source our organic beef from our exclusive network of local Devon organic farms. The cows spend their days grazing freely on a wide variety of native grasses, wildflowers and herbs, roaming the fields and resting under the trees. In the winter, they are given homegrown, organic silage and hay to munch throughout the day. We support traditional British cattle breeds that benefit from natural, slow-growing lives and produce beautifully marbled beef. Our beef is then hung for at least 21 days to mature the flavour for tender, flavourful meat. This creates an exceptional flavour and soft texture that is second to none. From our own cured pastrami to slow-roasting joints, we are immensely proud of our organic, pasture-fed beef.

How To Cook  

We Recommend: 

Roasted Beef Marrow Bones Recipe

Ingredients:

• 1 kg (2 lbs) beef marrow bones (cut into 4-5 inch pieces)
• Salt
• Freshly ground black pepper
• 2 tablespoons vegetable oil (or another high-smoke-point oil)
• 2 cloves garlic, minced (optional)
• Fresh herbs like rosemary or thyme (optional)
• 1 tablespoon fresh parsley, chopped (for garnish)
• Lemon wedges (for serving, optional)

Instructions:

1. Preheat Oven:

   • Preheat your oven to 220°C (200°C fan)/425°F/Gas Mark 7.

2. Prepare the Bones:

   • Soak (Optional): If you prefer, you can soak the bones in cold water for a few hours or overnight, changing the water a couple of times. This helps to remove any residual blood and can make the marrow more flavourful.
   • Dry and Season: Pat the bones dry with paper towels. Season generously with salt and freshly ground black pepper. You can also rub them with a little vegetable oil for better browning.

3. Roast the Bones:

   • Arrange: Place the marrow bones upright in a roasting pan or on a baking sheet. Arrange them so they are not overcrowded.
   • Roast: Roast in the preheated oven for about 25-35 minutes, or until the marrow is soft and bubbly and the bones are well-browned. The marrow should be slightly caramelised and should begin to pull away from the edges of the bones.

4. Add Flavourings (Optional):

   • Garlic and Herbs: During the last 10 minutes of roasting, you can add minced garlic and fresh herbs like rosemary or thyme to the pan for additional flavour.

5. Serve:

   • Garnish: Remove the bones from the oven and sprinkle with freshly chopped parsley.
   • Accompaniments: Serve with toasted baguette slices or crusty bread. You can also provide lemon wedges on the side to squeeze over the marrow for a fresh contrast.

6. Optional Preparation for Soups and Stews:

   • Add to Broth: If you’re using the marrow bones to make a rich broth or stock, after roasting, place the bones in a large pot, cover with water, and simmer for several hours to extract the marrow and create a flavourful stock.
7. Enjoy: Enjoy the rich, buttery taste of roasted beef marrow bones as an indulgent treat or a flavourful addition to your dishes!