5 Reasons to Embrace Sourdough
Reasons to love sourdough
Easy to Digest
Don’t be fooled however by supermarket ‘sourdough’. This is often ordinary bread with a sprinkle of dried sourdough starter to add some of that character flavour. Trust artisan bakers like our very own organic Famous Hedgehog Bakery to deliver a proper loaf.
It Lasts Better Than Most Breads
The lactic acid bacteria in sourdough reacts in the baking process to break down and reduce the availability of starch in the bread. This means when you eat sourdough bread your blood sugar won’t spike in the same way it will when eating conventional white bread with a high glycaemic index or GI.
- Anna Elliot