Flat Iron Steak

A delicately marbled, lean steak from the chuck of our organic, native-breed beef.

Although the chuck is a heavily worked muscle, the top blade where the flat iron is cut from is incredibly tender and delicately marbled. This makes our organic flat iron a lean but flavoursome choice for your steak supper.

Best cooked rare or medium rare to retain all its juicy sweetness.

Good To Know

Ingredients & Nutritional's

Organic and Pasture-Fed for Life Beef
Please note this is produced in a factory that handles Gluten

Nutritionals per 100g: Energy 144 Kcal/ 604 kJ | Fat 6.3g, of which saturates 2.6g | Carbohydrates 0g, of which sugars 0g | Fibre 0g | Protein 21.8g| Salt 0.19g

How To Store

Our flat iron steaks are delivered fresh in an insulated box. They are butchered fresh to order and will arrive with a 9-day shelf life (including the day of delivery). We recommend for these to be stored below 4 degrees or alternatively, you can pop them in the freezer for up to 6 months. 

Our Farms & Suppliers

We source our organic beef from our exclusive network of local Devon organic farms. The cows spend their days grazing freely on a wide variety of native grasses, wildflowers and herbs, roaming the fields and resting under the trees. In the winter, they are given homegrown, organic silage and hay to munch throughout the day. We support traditional British cattle breeds that benefit from natural, slow-growing lives and produce beautifully marbled beef. Our beef is then hung for at least 21 days to mature the flavour for tender, flavourful meat. This creates an exceptional flavour and soft texture that is second to none. From our own cured pastrami to slow-roasting joints, we are immensely proud of our organic, pasture-fed beef.

How to Cook

We Recommend: 

Ingredients:

• 2 flat iron steaks 
• 2 tablespoons olive oil or vegetable oil
• 2 cloves garlic, minced (optional)
• 1 tablespoon fresh rosemary or thyme (or 1 teaspoon dried)
• Salt and freshly ground black pepper, to taste
• 1 tablespoon unsalted butter (optional, for added richness)
• 1 tablespoon balsamic vinegar or red wine (optional, for deglazing)

Instructions:

1. Preparation:

   • Marinate (Optional): Marinate the steaks for at least 30 minutes in the refrigerator if desired. Use a mixture of olive oil, balsamic vinegar, garlic, and herbs.
   • Season the Steaks: Pat the steaks dry and season with salt and pepper.

2. Preheat the Grill:

   • Heat the Grill: Preheat your grill to medium-high heat.

3. Grill the Steaks:

   • Grill the Steaks: Place the steaks on the grill and cook for about 3-5 minutes per side, depending on thickness and desired doneness. Use a meat thermometer to check internal temperature.

4. Rest and Serve:

   • Rest the Steaks: Let the steaks rest for 5-10 minutes before slicing. Serve with your favourite side dishes.
5. Enjoy: Your perfectly cooked flat iron steaks.