Wild Sockeye Salmon

Enjoy prime steak cuts from the centre of the fillet, offering thickness and firm, flaky flesh. Sustainably sourced from the Pacific Ocean, our sockeye salmon is a small yet highly prized variety, rich in protein, Vitamin D, and Omega-3 fatty acids. Delicious and versatile, these fillets are perfect for a variety of cooking methods—try them grilled, poached, or oven-baked

Good To Know

Ingredients & Nutrition

Wild Salmon (Fish)

*Denotes non-organic, produced to organic standards. 
For allergens, including cereals containing gluten, please see the ingredients in bold.

How To Store 

Our fish is going frozen. We’ve made this shift in a move to guarantee and maintain quality and selection all year round.

Why Frozen?

- Freshly Frozen to lock in taste and nutrients and to maintain quality 

- Cook or Refreeze so it's ready to eat when you are. Refreeze at home or eat within 3 days of defrosting

- Seasonal Selections sourced at the best times for unmatched quality 

- Always Available so no more weather woes. Enjoy your favourite fish anytime

How will my fish arrive? 

Your fish is selected from our freezers on the day it is dispatched to ensure peak freshness. Your fish may arrive partially frozen. Rest assured, it remains perfectly safe to eat within 3 days or to conveniently store in your freezer for later enjoyment

Our Suppliers

The Fish Society sources the finest quality fish using traditional, sustainable fishing methods. With their 'fresher than fresh' guarantee, they deliver fish that’s not only responsibly sourced but each catch is frozen at peak freshness, ensuring it tastes as good at home as if it were cooked fresh from the sea.

How To Cook

We recommend:

Grilled Sockeye Salmon

• Preheat the grill: Heat your grill to medium-high.
• Prepare the salmon: Pat the sockeye salmon fillets dry with paper towels. Brush with olive oil and season with salt, pepper, and any preferred herbs (like dill or parsley).
• Grill the salmon: Place the salmon skin-side down on the grill grates. Grill for about 4-6 minutes on each side, depending on the thickness. The salmon should be opaque and flake easily with a fork.
• Serve: Remove from the grill and let rest for a couple of minutes. Serve with lemon wedges and fresh herbs.

2. Oven-Baked Sockeye Salmon

• Preheat the oven: Set your oven to 200°C (400°F).
• Prepare a baking dish: Line a baking dish with parchment paper or lightly grease it.
• Season the salmon: Place the sockeye salmon fillet in the baking dish. Brush with olive oil or melted butter, and season with salt, pepper, lemon juice, and your choice of herbs.
• Bake: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily. For added flavour, you can top with sliced lemon and herbs before baking.
• Serve: Enjoy with a side of roasted vegetables or a fresh salad.

3. Pan-Seared Sockeye Salmon

• Heat a pan: Add 1-2 tablespoons of oil (olive oil or butter) to a non-stick skillet and heat over medium-high.
• Prepare the salmon: Pat the sockeye salmon fillets dry and season with salt and pepper.
• Cook the salmon: Place the fillets skin-side down in the hot pan. Cook for about 4-5 minutes until the skin is crispy. Carefully flip and cook for another 2-4 minutes until the salmon is cooked through.
• Serve: Remove from the pan and serve with a sauce or a squeeze of fresh lemon juice.