Rich in flavour and packed with natural oils, our Wild Whole Atlantic Sardines are sustainably caught in the clear waters of the Eastern Atlantic, where the cold, nutrient-rich currents help produce lean, silvery fish with a distinctly clean, ocean-fresh taste.
These sardines are landed fresh and flash-frozen at sea to lock in their peak flavour and texture. As whole fish — complete with head, skin, and bone — they offer exceptional versatility in the kitchen and are prized by chefs for their bold character and health benefits. Sardines are a naturally oily fish, rich in omega-3 fatty acids, vitamin D, and essential minerals, making them a nutrient-dense choice for a balanced diet.
Perfect for grilling whole over flame, pan-frying, or roasting with garlic, lemon and herbs, whole sardines are a Mediterranean staple that lend themselves well to simple, rustic cooking. The skin crisps beautifully, while the tender flesh flakes easily from the bone. Some customers choose to remove the heads before cooking, while others enjoy the whole fish as is — simply seasoned and served with crusty bread or a fresh salad.
A traditional choice with a contemporary sustainability story, our sardines are line-caught or sustainably netted in low-impact fisheries, supporting marine biodiversity and small-scale fishing communities. No artificial treatments, additives, or preservatives — just real fish, caught properly.
Best enjoyed: Grilled whole, roasted, or lightly smoked. Serve as part of a tapas board, summer BBQ, or with seasonal vegetables for a coastal-inspired supper.